End 2025 with a workforce that's safer, healthier, and more productive.

What Is Sleep Academy?

Sleep Training Made Simple

Sleep Academy is a self-paced, micro-learning program that equips your employees with science-backed strategies to sleep better, stress less, and perform at their best. In just 8 days, participants learn how to overcome common sleep challenges — without disrupting their workday.

Key Features:

✅ 8 short modules (about 5 minutes each)

✅ Accessible on any device, anytime

✅ Practical strategies for improving sleep hygiene

✅ Recognition of sleep apnea symptoms + steps for help

 ✅ Progress tracking and Sleep Certification

Why Sleep Matters for Your Workforce

#1 Factor in Workplace Performance

1 in 3 Canadians struggles with sleep — and it directly impacts safety, productivity, and morale in the workplace. Improving sleep isn’t just a wellness perk — it’s a workforce performance strategy.

Employer Benefits:

• Safer, more focused employees
  
  

• Reduced absenteeism & sick days

• Improved morale & mental health

• Higher retention in demanding environments

• Greater ROI on training & HR initiatives

Designed for Busy Schedules

Easy to Complete. Easy to Implement.

We know employees are busy. That’s why Sleep Academy was built to fit into any schedule — without long meetings or disruptions to productivity. Just 5 minutes a day, over 8 days, makes a lasting impact.

Affordable Training for Every Team

For a limited time in 2025, you can train your entire workforce for as low as $15 per employee.
That’s less than the cost of a daily coffee — but the benefits last a lifetime.